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WELCOME

We are Newark Therapeutic Massage and Well-being. We are located right in the heart of Newark-On-Trent on the Market Square. We specialise in many alternative health therapies and wellness therapies such as Swedish Relaxation Massage, Hot Stone Massage, Reiki, Lymphatic Drainage, Warm Bamboo Massage, Sports Massage and more. Our goal is to encourage the community to reach a higher quality of life and aid in the body's own healing processes without the use of drugs so that through a holistic approach to health an individual can reach a true pain-free and happy lifestyle. Please visit the THERAPISTS page and the TREATMENTS page for more info.

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OUR LOCATION

NEWARK THERAPEUTIC
Massage and Well-Being
South Church House
25-26 Market Place,
Newark, NG24 1EA
07909 567222

OPENING HOURS
Mon-Fri: 7:00-21:00
Saturday: 7:00-18:00
Sunday: Closed

HOW TO FIND US

NEWS

What is a Swedish Massage like?

In Sweden, "Swedish massage" is simply known as "classic massage "Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system.

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Hands-on Treatment Shouldn't Hurt! Why?

Unfortunately "no pain, no gain" is a common misconception that is shared by many of what manual and sports massage therapy should be – but what you may not know is that what is going on inside your body has a lot less to do with the pressure or depth of the treatment

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How Massage and Rest Can Help Fight Stress

Allowing yourself some downtime significantly boosts mental and physical relaxation. Research by psychologists at the University of Konstanz observed higher levels of psychological and physiological relaxation in people after only ten minutes of receiving a massage.

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The Benefits of a Vegan Keto Diet

Following a vegan diet has been shown to lower the risk of chronic health conditions, such as heart disease, diabetes and certain cancers. Studies have observed that vegans have a 75% lower risk of developing high blood pressure and up to a 78% risk reduction of type 2 diabetes.
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