TREATMENTS AVAILABLE
It is important to note that each therapist at NTM will provide something different - this may be different therapies but also different styles and approaches to the same therapies. No two therapists are ever alike.
It is important to note that each therapist at NTM will provide something different - this may be different therapies but also different styles and approaches to the same therapies. No two therapists are ever alike.
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SWEDISH/DEEP TISSUE (Adrienne)
What is a Swedish/Deep Tissue massage like? Swedish massage should feel very soothing and relaxing and is perfect for beginners. Deep-Tissue aims to work further to reach the more “underlying muscles” of the body, aiming to get out the more serious adhesions or muscle spasms. Deep-Tissue does not mean “deep-pressure” - this is a common misconception. The work I do is not Sports Massage - Sports Massage targets the muscles and connective tissue used in certain sport and focuses on the injuries that can occur during taking part in that specific sport. A Sports Massage Therapist will then work on rehabilitation of those injuries and finding ways of preventing those or further injuries in the future. PRICES: 30 MINS: £25.00 / 60 MINS: £35.00 / 80 MINS: £45.00 / 90 MIN: £50.00 |
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HOT STONE MASSAGE (Adrienne) **COMING SOON**
What is a Hot Stone Massage like? Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. ... The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. PRICES: 60 MINS: £40.00 / 80 MINS: £50.00 / 90 MIN: £55.00 |
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PRENATAL MASSAGE (Adrienne)
What is a Prenatal Massage like? Prenatal Massage (or pregnancy massage) is a wonderful complementary choice for prenatal care. It is a gentle, half back-lying, half-side lying massage that relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). PRICES: 30 Min: £25.00 / 60 Min: £35.00 |
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WARM BAMBOO MASSAGE (Adrienne) **COMING SOON**
What is a Warm Bamboo massage like? Warm Bamboo Massage is a table massage where the therapist uses warmed bamboo tools of varying lengths and diameter to roll, knead and relax muscles with deep tissue techniques and is beneficial in that it brings about increased circulation, relief of sore muscles and a deep state of relaxation. It is regarded as a body, face and limb massage that incorporates bamboo sticks of varying lengths and diameters to provide lymphatic drainage, relaxation and reshaping, simultaneously. PRICES: 60 MINS: £40.00 / 80 MINS: £50.00 / 90 MIN: £55.00 |
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MANUAL LYMPHATIC DRAINAGE (MLD) (Adrienne)
What is a MLD like? Manual Lymphatic Drainage is a type of treatment that can help to boost the detoxification process in your body. Using light pumping and circling strokes - if you have been feeling tired and sluggish or wake up feeling unrefreshed from a good night’s sleep it might be down to your lymphatic system being a little on the weary side! The lymphatic system is made up of a network of very fine capillaries, clusters of nodes and glands. Fluid containing infection fighting antibodies, waste cells and other toxins flow around this system. The fluid moves by muscle movement. It isn’t pumped around like blood in the circulation system. The whole system forms a really important part of your immune system so another indicator that things are a little slow in the lymphatic department is if you get repeated colds or bugs. PRICES: 30 MINS: £25.00 / 60 MINS: £35.00 / 80 MINS: £45.00 / 90 MIN: £50.00 |
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SEATED CHAIR MASSAGE
What is seated chair massage? No need to remove any clothing for this massage. Just arrive in a comfy t-shirt. Imagine getting a deep tissue massage on all the muscle groups that retain stress using a combination of techniques to work the neck, back, and shoulders—receiving a quality massage without oils or lotions and relax in a specially made massage chair designed for you to rest on your bony-structure so there is no stress on any of your muscles. The chair is portable so great for booking for offices or events! PRICES: PRICES VARY. PLEASE CONTACT US FOR MORE DETAILS |
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SPORTS MASSAGE **COMING SOON**
What is Sports Massage? Sports Massage was developed to help with muscle systems used for a particular sport, sports massage uses a variety of approaches to help athletes in training -- before, during, or after sports events. You might use it to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding healing after a sports injury. |
