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  NEWARK THERAPEUTIC MASSAGE AND WELL-BEING
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TREATMENTS AVAILABLE
It is important to note that each therapist at Newark Therapeutic will provide something different - this may be different therapies but also different styles and approaches to the same therapies. No two therapists are ever alike. 

Muscular / Soft Tissue Therapy and Relaxation (Adrienne)
What
is this therapy like?
Muscular Therapy should feel very soothing.
​The benefits of a regular muscular and soft tissue massage are bigger than you may think: 
  • Pain management
  • Decreased Stress & Increased Relaxation
  • Increased Flexibility & Range of Motion
  • Increased Overall Energy
  • Improves Posture
  • Increases Blood Flow
  • Endorphin Release to Improve Mood
  • Supports Healthy Immunity
AND MUCH MORE!
PRICES: 30 MINS: £25.00 / 60 MINS: £40.00 / 80 MINS: £50.00 / 90 MIN: £55.00
​​BOOK
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CBD Massage  (Adrienne)  **COMING SOON**
What is CBD Massage?
CBD has been shown to offer relief from chronic pain without the adverse side effects of using opioids -- and it is non-addictive. It also offers treatment benefits for injuries by minimising pain and damage caused by an injury, by stabilising the nerve cells and by calming and dampening the release of pro-inflammatory substances from nearby immune cells.

CBD's inflammatory-properties have proven useful in treating inflammatory skin conditions such as acne, psoriasis and eczema as well as rheumatoid arthritis. It can help fight bacterial infections and reduce nausea. It’s also been proven useful in treating stress, anxiety and depression. Its anti-spasmodic properties are effective in the treatment of epilepsy and seizures. It also offers support for the Immune system and helps reduce insomnia and promotes healthy sleep.

When CBD Massage Oil is applied or massaged onto the body, CBD is absorbed through the skin, attaching to nearby Cannabinoid receptors just under the skin’s surface. CBD’s benefits can then be utilised by the body wherever needed, including the improved functioning of the ECS System.​
PRICES: 30 MINS: £30.00 / 60 MINS: £40.00 / 80 MINS: £50.00 / 90 MIN: £55.00

REIKI (Alina)
What is Reiki?

Reiki is a form of energy healing which works by moving and cleansing the energy in the body’s chakra system.
The cleansing and re-circulation of this energy reboots your physical, emotional, and spiritual health.

​Most of us didn’t grow up with Reiki healing readily available, or even with knowledge of the chakra system, so it’s no surprise that we don’t recognise the signs telling us it’s time to get a Reiki session.

Often after we have just went through a stressful situation or period, Reiki can help us recover because when we are stressed it uses up a lot of our life force energy, also known as prana.
PRICES:
45-60 MINS: £30.00 

BOOK WITH ALINA: therapistreiki@gmail.com
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HOT STONE MASSAGE (Adrienne)  **COMING SOON**
What is a Hot Stone Massage like?

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. ... The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
PRICES: 60 MINS: £40.00 / 80 MINS: £50.00 / 90 MIN: £55.00
​​BOOK

PRENATAL MASSAGE (Adrienne)
What is a Prenatal Massage like?

Prenatal Massage (or pregnancy massage) is a wonderful complementary choice for prenatal care. It is a gentle, half back-lying, half-side lying massage that relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
PRICES: 30 Min: £25.00 / 60 Min: £35.00 
​​BOOK
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WARM BAMBOO MASSAGE (Adrienne) **COMING SOON**
What is a Warm Bamboo massage like?

Warm Bamboo Massage is a table massage where the therapist uses warmed bamboo tools of varying lengths and diameter to roll, knead and relax muscles with deep tissue techniques and is beneficial in that it brings about increased circulation, relief of sore muscles and a deep state of relaxation. It is regarded as a body, face and limb massage that incorporates bamboo sticks of varying lengths and diameters to provide lymphatic drainage, relaxation and reshaping, simultaneously.
PRICES: 60 MINS: £40.00 / 80 MINS: £50.00 / 90 MIN: £55.00
​​BOOK

MANUAL LYMPHATIC DRAINAGE (MLD) (Adrienne) 
What is a MLD like?

Manual Lymphatic Drainage is a type of treatment that can help to boost the detoxification process in your body, using light pumping and circling strokes. 
If you have been feeling tired and sluggish or wake up feeling unrefreshed from a good night’s sleep it might be down to your lymphatic system being a little on the weary side!
The lymphatic system is made up of a network of very fine capillaries, clusters of nodes and glands. Fluid containing infection fighting antibodies, waste cells and other toxins flow around this system. The fluid moves by muscle movement. It isn’t pumped around like blood in the circulation system.
The whole system forms a really important part of your immune system so another indicator that things are a little slow in the lymphatic department is if you get repeated colds or bugs.
PRICES: 30 MINS: £25.00 / 60 MINS: £35.00 / 80 MINS: £45.00 / 90 MIN: £50.00
​BOOK
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SEATED CHAIR MASSAGE (Adrienne)
What is seated chair massage?

No need to remove any clothing for this massage. Just arrive in a comfy t-shirt.  Imagine getting a relaxing massage on all the muscle groups that retain stress using a combination of techniques to work the neck, back, and shoulders—receiving a quality massage without oils or lotions and relax in a specially made massage chair designed for you to rest on your bony-structure so there is no stress put on any of your muscles. The chair is portable so great for booking for offices or events!

PRICES: PRICES VARY. PLEASE CONTACT US FOR MORE DETAILS

SPORTS MASSAGE FOR RUNNERS, SWIMMERS AND CYCLISTS
What is Sports Massage?
​
Sports Massage was developed to help with muscle systems used for a particular sport. Sports Massage uses a variety of approaches to help athletes in training -- before, during, or after sports events. You might use it to promote flexibility and help prevent injuries. Or, it may help muscle strains, aiding and healing after a sports injury. 

​Sports massage focuses on very specific areas and muscle groups relating to an injury, strain, or soreness often to do with using the body in a physical capacity. Sports massage does NOT have to hurt to work. It uses many techniques to return the body to normal and pain-free mobility - mainly compression, stretching, range of motion, Myofascial Release,  Trigger Point Therapy and more. Sometimes massage tools are also used to reach a deeper release.   
PRICES: 30 MINS: £30.00 / 60 MINS: £45.00
​
BOOK
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