Optimal hormone health ensures good quality sleep – falling asleep quickly at night, not waking during the night and waking up refreshed and full of energy in the morning.
#2 Supports Healthy Weight
The wrong balance of hormones can slow or speed up metabolism. Finding the perfect balance of hormones is important for ensuring a healthy weight.
#3 Boosted Mood & Reduced Anxiety
One of the more common symptoms of unbalanced hormones is a low mood and high anxiety. And it is not uncommon for a diagnosis of depression to be given if hormone levels are not checked. Healthy hormone balance = a happy mind, body and soul.
#4 Improved Brain Health
Optimal hormone health allows the brain to function quickly and efficiently without any foggy or fuzziness.
#5 Improved Relationships
An optimal level of hormones within the body is important for sexual health. Hormones play a critical role in stimulating desire and passion in relationships.
#6 Improved Skin, Hair & Nails
Healthy hormone levels ensure hair, nails and skin are in perfect condition – shiny, strong and blemish free.
To check if YOUR hormones are in balance take this quick 60 second quiz!