NEWARK THERAPEUTIC MASSAGE AND WELL-BEING
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“fibro” – connective tissue of the tendons and ligaments 
“myo”- muscle 
“algia” – pain 
Syndrome – group of signs and symptoms that make up a condition

How Does Massage help?
Massage therapy can reduce the pain, stiffness, and tender points caused by Fibromyalgia syndrome. But how does it manage to do this? Massage reduces pain, addressing the central nervous system. Massage therapy also enhances the production of certain pain blockers, including endorphins, serotonin, and norepinephrine. These hormones work to counteract pain signals conducted by the brain, and this would explain why massage offers such dramatic pain relief.

Benefits of Massage Therapy For Fibromyalgia Sufferers
Massage therapy is actually one of the most beneficial treatments for fibromyalgia pain and fatigue. In fact, in a survey completed by Fibromyalgia sufferers, massage therapy was rated the best Fibromyalgia treatment option by an overwhelming margin. Massage therapy benefits include:

  • increased blood circulation to the muscles, allowing for faster muscle repair
  • increased flexibility
  • increased range of motion
  • decreased stress and depression
  • reduced pain
  • reduced stiffness
  • improved sleep patterns
In a 1996 study, fibromyalgia sufferers reported a 38% decrease in pain symptoms after receiving just ten, 30 minute massage sessions. They also reported a significant decrease in their sleep difficulties: they began sleeping for longer periods at a time and were disturbed less by sleep disorders.

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